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Roast Chicken & Sweet Potatoes

From: EatingWell Magazine, September/October 2012 Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven—perfect for a quick healthy chicken dinner. Serve with a fall salad of mixed greens, sliced apples, and blue cheese. Ingredients 2 tablespoons whole-grain or Dijon mustard 2 tablespoons chopped fresh thyme or 2 teaspoons dried 2 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon freshly ground pepper, divided 1½-2 pounds bone-in chicken thighs, skin removed 2 medium sweet potatoes, peeled and cut into 1-inch pieces 1 large red onion, cut into 1-inch wedges Preparation Position rack in the lower third of oven; preheat to 450°F. Place a large rimmed baking sheet in...

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10 No-Added-Sugar Snack Ideas You Can Make At Home

Cravings? Solved. Posted on June 16, 2017, at 4:01 p.m. By Melissa Harrison (BuzzFeed Staff) Marie Telling (Food Editor) Jesse Szewczyk(BuzzFeed Staff)   Taylor Miller / Andrew Richard / BuzzFeed Note: Even though these are no-added-sugar snacks, we're including both sweet and savory recipes because we know ~snack cravings~ have a mind of their own. 😎 1. Almond Butter Energy Bites With Date & Coconut Taylor Miller / Andrew Richard / BuzzFeed Ingredients: 2 cups medjool dates (pits removed); ½ cup roasted almonds; ½ cup almond butter; ½ cup unsweetened shredded coconut, divided; pinch of salt. To make: Combine dates, almonds, almond butter, salt, and ¼ cup of the coconut in a food processor and blend until a sticky dough forms. (If dough is not coming together, add one...

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Skinny Turkey Wraps + Creamy Tahini Sauc

Skinny Turkey Wraps + Creamy Tahini Sauce 🙋‍♀️👙🤲😍 { I'm feeling like a few lighter meals this time of year (especially) will do us GOOD! By @cleanfoodcrushThese wraps are simple, light, tasty and satisfying. ALL. THE. THINGS.I'm asked a lot about deli meat and cheese. As far as cheese goes: my family has ZERO intolerance to dairy, but we still consider dairy and cheese a condiment...something just for fun and taste on occasion. It's NOT for nutrition or an everyday thing. Heres what to look for in a Deli Meat:Nitrate Free. No Antibiotics. No Growth Hormones. Humanely Raised.No artificial ingredients or chemical nitrites. Gluten Free. No GMO Ingredients. Makes 1 wrapIngredients for EACH wrap:2 large slices of crisp iceberg lettuce2 very thin...

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